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For more detailed information about the nutrition label and healthy eating, talk to your doctor or registered dietitian (RD/RDN) or visit diabetes.org/healthy- How To Read Food Labels: Food nutrition labels are notoriously difficult to decipher and don't always reflect what you think they Food labels have just about everything you need to know to make type 2 diabetes–friendly food choices. So, it's important that you know how to read them. Here's
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Nutrition Labels 101 - What The Numbers REALLY Mean Untangle packaging claims and make informed choices. Learn how to put food labels to work and navigate nutrition while living with diabetes.
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Food Labels are a great way to understand that is in the foods that we eat. However, the information can be difficult to understand